Exporter of Iranian dates – Supplier of Iranian dates – We at Nutex Group, are very proud that we have been able to export a variety of nuts, nuts and dates with Iranian quality, a big step in recognizing our domestic products and products to foreign countries. Contact us to buy all kinds of dates, pistachios, raisins and almonds with the best export quality and the most appropriate price.

Types of dates:

Piarom dates
Multiple dates
Gentar dates
Colonial dates
Royal dates
Date of Zahedi
Kebab dates
Date of Rabbi
Lamb dates

History of dates:

For thousands of years, date fruit has been the staple food of the Middle East and India; Modern date cultivation in modern-day western Pakistan dates back to 7000 BC. The properties of dates are obvious to everyone.

Consumption of dates eventually spread to southwest Asia and north Africa and Spain, then they were introduced to the west. According to fossil records, the date dates back to 50 million years ago. This is about history.

Summary But did you know that there are different types of dates and this popular food has significant properties?

What are the properties of dates for the body?

1. Properties of dates for constipation:
The pulp of this fruit improves constipation by modifying the mineral restriction that occurs during constipation. Date fiber is also useful to prevent gastrointestinal cancer. Eating at least 20 to 35 grams of fiber per day causes the stool to You will be soft and prevent this situation.

2. Properties of dates to improve heart health:
Eat only a few dates a day to improve your heart health; Antioxidants in dates prevent atherosclerosis, which basically hardens arteries and causes clots. These antioxidants stimulate the removal of cholesterol from vascular cells. Dates also contain isoflavones, which are known to reduce the risk of cardiovascular disease.

3. Properties of dates to help regulate cholesterol:
One of the effective benefits is dates. Consumption of dates, even for healthy people, can have a positive effect on cholesterol and oxidative stress. Dates do not contain cholesterol. They are richer in iron and fiber than bananas.

4. Properties of dates to improve bone health:
Dates are a rich source of copper, magnesium, selenium and manganese – all of which are essential for maintaining healthy bones and preventing osteoporosis-related diseases. Dates are also rich in vitamin K, a blood coagulant and fuel. And your body helps. They also contain boron, which is good for healthy bones.

5. Dates regulate blood pressure:
Dates are rich in potassium and its minerals lower blood pressure. A date palm contains about 167 mg of potassium, which is relatively high compared to other fruits. Not getting enough potassium can also lead to kidney stones, and fiber also stabilizes blood sugar levels.

6. Dates increase sexual health:
As shown in Indian studies, date pollen is used in traditional medicine to increase male fertility.

7. Treat diarrhea with the properties of dates:
According to Columbia University Medical Center, diarrhea can get better or worse by choosing the foods you eat, so it’s important to choose the right foods. High potassium in dates can help improve your condition.

At Nutex Group, we are very proud that we have been able to take a big step in recognizing our domestic products and products to foreign countries by exporting all kinds of nuts, nuts and dates with Iranian quality. Contact us to buy all kinds of dates, pistachios, raisins and almonds with the best export quality and the most appropriate price.

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