Iran Pistachio Supply Center – Pistachio Market – Pistachio is one of the most important and stable members of Iranian nuts, the amount of potassium of which is equal to the potassium of orange with this small body, and it is very important due to its nutrients. Kerman province and Rafsanjan city are the main centers of pistachio production in Iran. Pistachio, a constant member of nuts, despite its small size, is rich in useful and nutritious resources for human health; In the continuation of this section, we will tell you about the properties of pistachios.

Medicinal properties of pistachios for the body

Nutritional value of pistachios:

Contains nutrients, such as:

Carbohydrates, proteins, amino acids, fats and dietary fiber.

Pistachios are also rich in minerals, potassium, iron, calcium, zinc, copper and sodium.

These nuts contain essential vitamins, such as vitamins C, B6, A, K, thiamine, folate, choline, acid and betaine.

The following sources are available in 100 grams of pistachio kernels:

To buy Iranian pistachios, send a message to WhatsApp on +989120992779

Fat 54 g

Calcium 130 mg

Phosphorus 500 mg

Iron 7.5 mg

Starch 15 g

2.5 grams of water

Protein 20 g

Potassium 950 mg

Vitamin A 230 units

Vitamin B1 0.7 mg

Vitamin B3 1/5 mg

Unique properties of pistachios

Benefits and medicinal properties of pistachios

Pistachio bark decoction is useful for relieving itching of female genitals.

Decoction of pistachio bark and leaves is useful for relieving anal pain and itching.

Pistachio kernels are rich in iron due to their iron content, and those with anemia should eat some pistachios daily.

Eating pistachios strengthens sexual power.

Strengthens the brain and mind.

Pistachio strengthens the stomach.

It is useful for relieving cough.

It is useful for calming the heart and calming the nerves.

Pistachio is recommended to open the liver ducts.

Treats normal diarrhea and dysentery.

Familiarity with the properties and harms of pistachios

25 most important properties and benefits of pistachios

1. Antioxidant properties:

Pistachio shells contain a lot of antioxidants. These antioxidants neutralize the free radicals that make up cellular metabolism. These radicals cause heart disease and cancer.

2. Improve heart health:

Reduces daily consumption of LDL or bad cholesterol in the body. These nuts are a rich source of amino acids, which prevent the narrowing of blood vessels and the formation of blood clots.

3. Weight management:

For those on a diet, pistachios are a great choice. Pistachios are low in calories, high in protein, low in saturated and unsaturated fats. Which are all very suitable for maintaining an ideal weight.

4. Prevention of macular degeneration:

Pistachios contain carotenoid antioxidants, such as lutein and zaxtin. These antioxidants help reduce the risk of macular degeneration in the elderly.

5. Help improve digestion:

Pistachios are an excellent source of dietary fiber that has a positive effect on the functioning of the digestive system.

6. Helps absorb iron:

Pistachios contain a lot of copper, which helps the body absorb more iron than nutrients. And this can increase the chances of fighting diseases such as anemia. Because it increases the number of hemoglobins and increases blood flow.

The most important properties and benefits of pistachios

To buy Iranian pistachios, send a message to WhatsApp on +989120992779

7. Pistachios to strengthen sexual power:

Pistachios strongly affect men’s sexual potency Studies have shown that men can improve their erectile dysfunction by about 50% by consuming about 100 grams of nuts daily for three weeks.

8. Diabetes control:

Pistachios contain antioxidants, which help reduce the process of glycation (sugaring) and control diabetes, and can also balance blood sugar levels and blood pressure.

9. Anti-inflammatory properties:

The content of vitamin E and anti-inflammatory agents in pistachios can help reduce inflammation in any part of the body.

10. Protection of neurons and nerves:

Pistachios contain high amounts of vitamin B6. Which helps make essential amino acids, which are very good for the heart and arteries. That is why these nuts play a very important role in maintaining the body’s nervous system.

11. Strengthen the immune system:

Pistachios, due to their rich source of vitamin B6, can improve the immune system. They strengthen the immune system and are effective in preventing various infections and cancers.

Therapeutic and medicinal properties of pistachios

Properties of pistachio for hair:

Pistachio has several benefits for hair. Here are some examples for you.

12. Stimulate hair growth:

Pistachios stimulate the growth of healthy hair due to the presence of fatty acids.

13. Hair strengthening:

Pistachio is a wonderful treatment for strengthening and healing hair.

14. Increase hair flexibility:

Using pistachio hair mask can nourish the hair and moisturize the hair. In general, it improves hair texture. It is also very suitable for damaged and dry hair.

15. Hair loss treatment:

Pistachios contain a lot of biotin. Daily consumption of these nuts effectively affects hair loss.

Properties of pistachios for treating hair loss

Properties of pistachio for skin:

Pistachio is one of the most important and stable members of Iranian nuts, the amount of potassium of which is equal to the potassium of orange with this small body, and it is very important due to its nutrients. Kerman province and Rafsanjan city are the main centers of pistachio production in Iran. Pistachio, a constant member of nuts, despite its small size, is rich in useful and nutritious resources for human health; In the continuation of this section, we will tell you about the properties of pistachios.

Medicinal properties of pistachios for the body

Nutritional value of pistachios:

Contains nutrients, such as:

Carbohydrates, proteins, amino acids, fats and dietary fiber.

Pistachios are also rich in minerals, potassium, iron, calcium, zinc, copper and sodium.

These nuts contain essential vitamins, such as vitamins C, B6, A, K, thiamine, folate, choline, acid and betaine.

The following sources are available in 100 grams of pistachio kernels:

To buy Iranian pistachios, send a message to WhatsApp on +989120992779

Fat 54 g

Calcium 130 mg

Phosphorus 500 mg

Iron 7.5 mg

Starch 15 g

2.5 grams of water

Protein 20 g

Potassium 950 mg

Vitamin A 230 units

Vitamin B1 0.7 mg

Vitamin B3 1/5 mg

Unique properties of pistachios

Benefits and medicinal properties of pistachios

Pistachio bark decoction is useful for relieving itching of female genitals.

Decoction of pistachio bark and leaves is useful for relieving anal pain and itching.

Pistachio kernels are rich in iron due to their iron content, and those with anemia should eat some pistachios daily.

Eating pistachios strengthens sexual power.

Strengthens the brain and mind.

Pistachio strengthens the stomach.

It is useful for relieving cough.

It is useful for calming the heart and calming the nerves.

Pistachio is recommended to open the liver ducts.

Treats normal diarrhea and dysentery.

Familiarity with the properties and harms of pistachios

25 most important properties and benefits of pistachios

1. Antioxidant properties:

Pistachio shells contain a lot of antioxidants. These antioxidants neutralize the free radicals that make up cellular metabolism. These radicals cause heart disease and cancer.

2. Improve heart health:

Reduces daily consumption of LDL or bad cholesterol in the body. These nuts are a rich source of amino acids, which prevent the narrowing of blood vessels and the formation of blood clots.

3. Weight management:

For those on a diet, pistachios are a great choice. Pistachios are low in calories, high in protein, low in saturated and unsaturated fats. Which are all very suitable for maintaining an ideal weight.

4. Prevention of macular degeneration:

Pistachios contain carotenoid antioxidants, such as lutein and zaxtin. These antioxidants help reduce the risk of macular degeneration in the elderly.

5. Help improve digestion:

Pistachios are an excellent source of dietary fiber that has a positive effect on the functioning of the digestive system.

6. Helps absorb iron:

Pistachios contain a lot of copper, which helps the body absorb more iron than nutrients. And this can increase the chances of fighting diseases such as anemia. Because it increases the number of hemoglobins and increases blood flow.

The most important properties and benefits of pistachios

To buy Iranian pistachios, send a message to WhatsApp on +989120992779

7. Pistachios to strengthen sexual power:

Pistachios strongly affect men’s sexual potency Studies have shown that men can improve their erectile dysfunction by about 50% by consuming about 100 grams of nuts daily for three weeks.

8. Diabetes control:

Pistachios contain antioxidants, which help reduce the process of glycation (sugaring) and control diabetes, and can also balance blood sugar levels and blood pressure.

9. Anti-inflammatory properties:

The content of vitamin E and anti-inflammatory agents in pistachios can help reduce inflammation in any part of the body.

10. Protection of neurons and nerves:

Pistachios contain high amounts of vitamin B6. Which helps make essential amino acids, which are very good for the heart and arteries. That is why these nuts play a very important role in maintaining the body’s nervous system.

11. Strengthen the immune system:

Pistachios, due to their rich source of vitamin B6, can improve the immune system. They strengthen the immune system and are effective in preventing various infections and cancers.

Therapeutic and medicinal properties of pistachios

Properties of pistachio for hair:

Pistachio has several benefits for hair. Here are some examples for you.

12. Stimulate hair growth:

Pistachios stimulate the growth of healthy hair due to the presence of fatty acids.

13. Hair strengthening:

Pistachio is a wonderful treatment for strengthening and healing hair.

14. Increase hair flexibility:

Using pistachio hair mask can nourish the hair and moisturize the hair. In general, it improves hair texture. It is also very suitable for damaged and dry hair.

15. Hair loss treatment:

Pistachios contain a lot of biotin. Daily consumption of these nuts effectively affects hair loss.

Properties of pistachios for treating hair loss

Properties of pistachio for skin:

To buy Iranian pistachios, send a message to WhatsApp on +989120992779

Pistachio is also very useful for the skin and in this section of Namnak, we have brought you some examples of them:

16. Natural moisturizer:

It acts as a natural moisturizer. You can substitute this oil for your daily moisturizer, to get smooth skin.

17. Fighting the signs of aging:

Did you know that pistachios are very useful in reducing the signs of aging. It also has several powerful antioxidants that help neutralize free radicals and eliminate foot and skin cracks.

18. Natural skin lightness:

Pistachios contain essential fatty acids, which are useful for maintaining skin radiance. Green apples play a similar role.

19. Maintain skin health:

Pistachios are a rich source of vitamin E, which is an antioxidant in fat. These nuts play an essential role in maintaining healthy skin. It can also protect the skin from sun damage and reduce the risk of skin cancer.

20. Improving visual health:

Pistachio greatly contributes to vision and related issues.

Properties of pistachio and its incredible and interesting effect on the body

Benefits of pistachios during pregnancy:

To buy Iranian pistachios, send a message to WhatsApp on +989120992779

21. Rich source of protein

Pistachios are high in protein. Protein is one of the essential nutrients during pregnancy and can affect the growth of muscle and tissue in a baby.

22. Contains unsaturated fatty acids:

Which can help lower bad cholesterol levels and increase good cholesterol in the blood. It can also help with fat levels during pregnancy.

23. Reduce the risk of infection:

Vitamins A and E contain antioxidants to eliminate and even prevent infections.

24. Prevent constipation:

Pistachios are a rich source of fiber, which can help prevent constipation, which is a common problem during pregnancy.

25. Rich in omega-3 fatty acids:

These acids help the baby’s brain to grow.

Unique properties of pistachio for health

Properties of white pistachio skin

To buy Iranian pistachios, send a message to WhatsApp on +989120992779

Pistachio white skin is useful for hemorrhoids and anal protrusion. To treat this disease, you should boil the white skin of pistachio in water and pour it into the pelvis, and a person who sits in this disease for a few minutes will relieve the pain and alleviate the disease.

Properties of pistachio green skin

The best medicine is to get rid of bad breath.

Chewing it heals wounds in the mouth.

Rub or chew on the gums to strengthen the gums.

Brewed pistachio green skin eliminates nausea and vomiting.

Brewed it is useful for diarrhea.

To relieve hiccups, brew green pistachio skin and drink a cup of it.

Wast pistachios for hiccups

Properties of pistachio oil

Pistachio oil is a desirable moisturizer and is absorbed quickly and does not cause stickiness and is a good option for facial and body massage. Its omega-6 fatty acids eliminate the effects of surgical wounds, prevent wrinkles around the eyes and face, and most importantly, make hair clear. Oral consumption of this oil also has a therapeutic aspect and its phosphorus increases intelligence and memory and its folic acid helps the growth and development of the fetal nervous system.

Harms of pistachios

Pistachio kernel is a rich source of beneficial fatty acids, but it is not recommended for people with high blood triglyceride levels, and it is also not suitable for the stomach due to its difficult digestion. Eating too much of it causes body heat and hives and red grains on the skin. To relieve heat and dryness, vinegar, sour pomegranate or sour apricot leaves should be consumed. Eating pistachios for people with liver failure and people with Gout, diabetes and kidney problems are harmful. Also, pistachio kernels are hot and dry according to ancient Iranian medicine and are not suitable for hot-tempered people.

What are the harms of pistachios?

To buy Iranian pistachios, send a message to WhatsApp on +989120992779

Side effects of pistachios:

Consumption of pistachios in large quantities can cause certain side effects. As:

Weight Gain :

If you consume a lot of pistachios daily, it can cause weight gain due to its high protein content.

Roasted pistachios increase blood pressure due to the high amount of salt.

Gastrointestinal problems:

If your body reacts to the compound fructons in pistachios, it may cause digestive problems. This can increase the risk of constipation, abdominal pain, diarrhea and bloating.

Treat constipation by eating pistachios

How to store pistachios

Store peeled pistachios in a cool, dry place.

How to use pistachios?

Eat it as a snack in salads, with fish or with your breakfast or sprinkle on dessert.

You can add pistachios to your favorite recipe simply or mixed with other ingredients.

Also eat pistachios in frozen yogurt, cereals and oatmeal to have a healthy breakfast.

Pistachio is also very useful for the skin and in this section of Namnak, we have brought you some examples of them:

16. Natural moisturizer:

It acts as a natural moisturizer. You can substitute this oil for your daily moisturizer, to get smooth skin.

17. Fighting the signs of aging:

Did you know that pistachios are very useful in reducing the signs of aging. It also has several powerful antioxidants that help neutralize free radicals and eliminate foot and skin cracks.

18. Natural skin lightness:

Pistachios contain essential fatty acids, which are useful for maintaining skin radiance. Green apples play a similar role.

19. Maintain skin health:

Pistachios are a rich source of vitamin E, which is an antioxidant in fat. These nuts play an essential role in maintaining healthy skin. It can also protect the skin from sun damage and reduce the risk of skin cancer.

20. Improving visual health:

Pistachio greatly contributes to vision and related issues.

Properties of pistachio and its incredible and interesting effect on the body

Benefits of pistachios during pregnancy:

21. Rich source of protein

Pistachios are high in protein. Protein is one of the essential nutrients during pregnancy and can affect the growth of muscle and tissue in a baby.

22. Contains unsaturated fatty acids:

Which can help lower bad cholesterol levels and increase good cholesterol in the blood. It can also help with fat levels during pregnancy.

23. Reduce the risk of infection:

Vitamins A and E contain antioxidants to eliminate and even prevent infections.

24. Prevent constipation:

Pistachios are a rich source of fiber, which can help prevent constipation, which is a common problem during pregnancy.

25. Rich in omega-3 fatty acids:

These acids help the baby’s brain to grow.

Unique properties of pistachio for health

Properties of white pistachio skin

To buy Iranian pistachios, send a message to WhatsApp on +989120992779

Pistachio white skin is useful for hemorrhoids and anal protrusion. To treat this disease, you should boil the white skin of pistachio in water and pour it into the pelvis, and a person who sits in this disease for a few minutes will relieve the pain and alleviate the disease.

Properties of pistachio green skin

The best medicine is to get rid of bad breath.

Chewing it heals wounds in the mouth.

Rub or chew on the gums to strengthen the gums.

Brewed pistachio green skin eliminates nausea and vomiting.

Brewed it is useful for diarrhea.

To relieve hiccups, brew green pistachio skin and drink a cup of it.

Wast pistachios for hiccups

Properties of pistachio oil

Pistachio oil is a desirable moisturizer and is absorbed quickly and does not cause stickiness and is a good option for facial and body massage. Its omega-6 fatty acids eliminate the effects of surgical wounds, prevent wrinkles around the eyes and face, and most importantly, make hair clear. Oral consumption of this oil also has a therapeutic aspect and its phosphorus increases intelligence and memory and its folic acid helps the growth and development of the fetal nervous system.

Harms of pistachios

Pistachio kernel is a rich source of beneficial fatty acids, but it is not recommended for people with high blood triglyceride levels, and it is also not suitable for the stomach due to its difficult digestion. Eating too much of it causes body heat and hives and red grains on the skin. To relieve heat and dryness, vinegar, sour pomegranate or sour apricot leaves should be consumed. Eating pistachios for people with liver failure and people with Gout, diabetes and kidney problems are harmful. Also, pistachio kernels are hot and dry according to ancient Iranian medicine and are not suitable for hot-tempered people.

What are the harms of pistachios?

Side effects of pistachios:

Consumption of pistachios in large quantities can cause certain side effects. As:

Weight Gain :

If you consume a lot of pistachios daily, it can cause weight gain due to its high protein content.

Roasted pistachios increase blood pressure due to the high amount of salt.

Gastrointestinal problems:

If your body reacts to the compound fructons in pistachios, it may cause digestive problems. This can increase the risk of constipation, abdominal pain, diarrhea and bloating.

Treat constipation by eating pistachios

How to store pistachios

Store peeled pistachios in a cool, dry place.

How to use pistachios?

Eat it as a snack in salads, with fish or with your breakfast or sprinkle on dessert.

You can add pistachios to your favorite recipe simply or mixed with other ingredients.

Also eat pistachios in frozen yogurt, cereals and oatmeal to have a healthy breakfast.

To buy Iranian pistachios, send a message to WhatsApp on +989120992779