Raw shelled peanuts bulk exporting countries – Nutex company

Raw shelled peanuts bulk exporting countries – Nutex company – Raw peanuts are good for strengthening the lungs and spleen and raise good blood cholesterol. This nutmeg relieves stomach pain and is used as a breast emollient. Raw peanuts also relieve dry cough. It increases milk production in breastfeeding mothers and is very nutritious. It helps digestion and is an excellent laxative.For more information about raw shelled peanuts bulk You can visit our website .

Raw shelled peanuts especial characteristics

Maintains heart health

One of the properties of raw peanuts is that it is good for heart health. This is because raw peanuts contain monounsaturated fats, which can reduce the risk of heart disease such as coronary artery disease. In addition, raw peanuts are also rich in antioxidants .

Prevents cancer

Since peanuts are rich in vitamin E, eating them raw has benefits for us. As we know, vitamin E is very useful and good in fighting free radicals. And as we know, free radicals are a major factor in the growth of cancer cells. Therefore, regular consumption of raw peanuts, along with a healthy lifestyle, is very helpful in preventing the growth of cancer cells .

Raw peanuts provide your body with the right amount of protein and amino acids. Although this amount is never equal to the protein and amino acids in fish, it is enough for your body. Raw peanut protein can boost the immune system. In addition, amino acids play an important role in repairing and maintaining body tissue. In addition to protein, raw peanuts can provide a good amount of copper, which is good for boosting the immune system .

Research has shown that people who eat raw peanuts at least twice a week are much less likely to become overweight than those who never eat peanuts. This is because raw peanuts are rich in dietary fiber, which is good for helping the digestive system, and of course maintains a normal metabolism, so you won’t gain too much weight .

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Raw shelled peanuts bulk Major exporting countries

Recommended for raw peanut consumption: Yes, we can safely eat raw peanuts. But you should be aware of the possibility of a small amount of aflatoxin due to peanut consumption. It is a toxic substance that may affect liver function . Therefore, we must pay attention to the consumption of our raw peanuts.

For example, we can eat a handful of raw peanuts several times a week to get the health benefits of eating them. You can also use raw peanuts in vegetable salads or in combination with dried fruits. The combination of peanuts and dried fruits will definitely bring good health benefits .

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