Kashmiri mamra badam to export in 2020

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Kashmiri mamra badam health benefitsExporting data of kashmiri mamra badam in 2020
Reasons for popularity of mamra almond

Almond tree is a tree that has long and narrow leaves, whose flowers bloom before the leaves grow. The fruit of the tree first has a thin, green, hairy skin called almond pulp, which hardens after a while. The export of kashmiri mamra badam from horticultural products can have a significant exchange rate among the exports of non-oil products and is common today.

Kashmiri mamra badam to export in 2020

Kashmiri mamra badam health benefits

Kashmiri mamra badam health benefits

Peanuts, in terms of protein richness, are a subset of legumes such as peas, lentils and beans, and in this regard can be said to be among the nuts. Peanuts are a good source of energy. 100 grams of peanuts contain 50 grams of fat, 16 grams of carbohydrates.
Peanuts are high in healthy fats and protein. They are also relatively high in calories.
Fat in peanuts:
From kashmiri mamra almonds benefits we can say that peanuts are high in fat and are classified as oilseeds. Much of the world’s peanut harvest is used to make peanut oil. Fat levels are in the range of 44-56 and are mainly composed of unsaturated and unsaturated fats, most of which are composed of oleic and linoleic acids.
Peanuts are a good source of protein. Protein is 22 to 30 percent of its total calories, and peanuts are a great source of plant protein. The most abundant protein in peanuts, peanuts and konarachin can be extremely allergenic to some people and cause life-threatening reactions.
Peanuts are a great source of protein. Keep in mind that some people are allergic to peanut protein.
Peanuts are low in carbohydrates. In fact, carbohydrates are only about 13 to 16% of total weight. Low in carbohydrates and high in protein, fat and fiber, peanuts have a very low blood sugar index (GI). Peanuts are low in carbohydrates. This makes them a good choice for diets suitable for people with diabetes.
Peanuts are an excellent source of a variety of vitamins and minerals, including:
Biotin: Peanuts are one of the richest sources of biotin in the diet, which is very important during pregnancy.
Copper: A mineral in the diet, copper is often low in Western diets. Deficiency may have adverse effects on heart health.
Niacin: Niacin, also known as vitamin B3, has several important functions in your body. This helps reduce risk of heart disease.
Folate: Peanuts are known as vitamin B9 or folic acid. Folate has many basic functions and is especially important during pregnancy.
Manganese: Manganese is found in drinking water and most foods.
Vitamin E: A powerful antioxidant, this vitamin is often found in large amounts in fatty foods.

Exporting data of kashmiri mamra badam in 2020

Exporting data of kashmiri mamra badam in 2020

Fars, Chaharmahal Bakhtiari, Khorasan Razavi, North, South, Hamedan, Markazi, East Azerbaijan, Yazd, Kermanshah, West Azerbaijan, Qazvin and Lorestan provinces have the highest almond production in the country and many of their almonds are exported. The most important market for Iranian almonds is India.
20% of the country’s almonds are produced in Chaharmahal and Bakhtiari, and this province ranks first in the country.
On the other hand, almonds can be bought at a relatively good price in these provinces, and kashmiri badam 1kg price is not relatively high; Because we have eliminated the middleman by buying almonds directly.