Iranian date supplier – supplier of date sugar powder / Due to its high quality and value, Iranian dates are one of the most popular types of dates for export to different countries, and importers from different countries always request the import of this valuable product. At Nutex Company, we supply all kinds of Iranian dates and date sugar powder and export them to all over the world.

Properties of dates

Did you know that dates are great for our bodies and can do amazing things for our health? Researchers have proven that dates have several benefits for improving the health of the body, which you can enjoy by consuming only 3 of them daily for a week.

Nutrients are contained in 100 grams of dates

Potassium – 65 mg (20% RDA or daily requirement)
Magnesium – 54 mg (14% RDA or daily requirement)
Vitamin B 6 -0.2 mg (12% RDA or daily requirement)
Fiber – 6.7 mg (27% RDA or daily requirement)
Manganese – 0.3 mg (percentage of RDA or daily requirement)
Copper – 0.4 mg (percentage of RDA or daily requirement)

Since dates are high in sugar (66 grams per 100 grams of cedar), it is recommended that you limit the consumption of sugar in other ways on the days you eat dates.

What happens to the body after adding 3 dates a day to the diet?

Dates are rich in natural sugars such as glucose, fructose and sucrose, and this makes you feel more energetic and agile after eating dates. So the next time you feel energized and looking for a chocolate or energy drink, hold on and eat a few dates instead. The fiber in dates keeps you energized for longer and helps you stay active throughout the day.

Dates are rich in natural sugars such as glucose, fructose and sucrose, and this makes you feel more energetic and agile after eating dates. So the next time you feel energized and looking for a chocolate or energy drink, hold on and eat a few dates instead. The fiber in dates keeps you energized for longer and helps you stay active throughout the day.

Nutex dates for export

1. My dates
Pyaram dates are the most expensive dates in Iran. It is a semi-dry date and is late ripening. It is in the group of semi-dry dates. Most of the sugar in it is fructose, which is easily and quickly used in the body’s metabolism and is very suitable as a permitted sugar consumed by people with diabetes. These dates are generally made in Hormozgan province.

۲. Multiple dates
Mazafati dates are the most well-known type of dates in Iran. It has a lot of moisture and has been popular with people.

3. Gentar dates
Gentar dates are among the wetter types. This type of date can also be consumed in the form of Khark and Rotab.

4. Colonial dates
Colonization is one of the examples produced in Iran. This date is in the group of semi-dry dates and therefore it is easy to transport and good for export. It is worth mentioning that Colonial dates have a high sugar content and are suitable for athletes. About 70% of Khuzestan groves produce this type of date.

5. Royal dates
Royal dates are one of the wetter types of dates that are considered first class and have many fans. This type of date has a soft and moist texture and it is used to prepare various types of date juice. It is also very colorful. Other names for this date that you may have heard of are Shawani, Shuni and Khork. This type of date is mostly harvested in the groves of the pyramid.

6. Date of Zahedi
Zahedi dates are golden and oval in shape and have a soft texture and nutty taste. They have thick skin, are semi-dry and have less sweetness than other dates. This type of date also has a lot of fiber. This date is widely cultivated in the south of Iran and because of its mild sweetness, it has many fans inside and outside the country. Because these dates are easy to store and transport, they have a lot of fans among date traders, especially exporters.

7. Kebab dates
Kebab dates are a type of semi-dry dates. Its skin is more wound than other types of dates and is one of the most widely used types of dates in Iran. This date, which is mainly extracted from Behbahan groves, is very colorful and has a lot of nectar or juice.

8. Dates of Rabbi
Rabi dates are among the semi-dry dates and have a good shelf life. This date is grown in large areas of Sistan and Baluchestan. Also, as you can see in the photo, it has a wrinkled and tall appearance.

9. Lamb dates
This type of date is yellow and crunchy. This ripe date gives the taste of caramel and brown sugar. Like most dates, it is sweet, and well worth a try. These creamy dates are really delicious and are often sold while still on thin twigs. You can store these seasonal dates in the freezer for months. This date is originally rooted in the groves of Iraq. However, due to its unique taste and quality, it has many fans among Iranian palm growers and consumers.

Iranian date supplier – supplier of date sugar powder / Due to its high quality and value, Iranian dates are one of the most popular types of dates for export to different countries, and importers from different countries always request the import of this valuable product. At Nutex Company, we supply all kinds of Iranian dates and date sugar powder and export them to all over the world.

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